My Offerings
Revitalize Your Life
You feel like you’ve hit a dead end and are stuck. Your decision-making is foggy, your energy is low, and you’re constantly subject to physical discomfort. The exhaustion is overwhelming. Discover with precision why your body behaves this way, restore the equilibrium, and acquire a new Physiology and Mindset to turn around your life.
The Self-Love Mantra
Nurturing Your True Self
You appear to have a socially vibrant lifestyle but in reality, you’ve compromised your well-being for social acceptance. You don’t sleep enough or eat healthy, losing your alignment with yourself. Implement routines that will provide you with the renewed lifestyle you want while ensuring your body and mind are nurtured.
About Me
Hello!
While being Director of Wellness Services in one of the biggest health insurance companies in Europe, I became father of twins. I was at a critical professional moment and carrying a demanding way of life.
As a mature daddy, I wanted to live my parenting to the fullest, so I found myself sleeping short, caring for the children, and working long, stressful hours. I was trying to be a success at everything, but I was putting my well-being on the back burner.
This meant a lot of caffeine to keep me going. A lot of smoking to calm my stress. And at night, prescription sleep medications in order to fall asleep on time. I was constantly on the go and not eating healthy.
Living like this for years, my body accumulated a bad load and I began to pay for it in the form of anxiety, overweight and lack of drive.
Then I realized how I had given up my self-care on behalf of hard work and success. I realized I was living through other’s expectations and finally changed my mindset about what it means to be successful. Then I had the motivation and positivism to fix my health problems.
Since then I have been training in precision medicine genetics and emotional approaches to self-care, making me one of the few physicians in the world coaching people for their real best.
Pedro L. González-Sanz is a certified physician specialized in Preventive Precision Medicine. He uses innovative approaches based in genetics, lifestyle medicine and behavior change.
About Me
Hello!
While being Director of Wellness Services in one of the biggest health insurance companies in Europe, I became father of twins. I was at a critical professional moment and carrying a demanding way of life.
As a mature daddy, I wanted to live my parenting to the fullest, so I found myself sleeping short, caring for the children, and working long, stressful hours. I was trying to be a success at everything, but I was putting my well-being on the back burner.
This meant a lot of caffeine to keep me going. A lot of smoking to calm my stress. And at night, prescription sleep medications in order to fall asleep on time. I was constantly on the go and not eating healthy.
Living like this for years, my body accumulated a bad load and I began to pay for it in the form of anxiety, overweight and lack of drive.
Then I realized how I had given up my self-care on behalf of hard work and success. I realized I was living through other’s expectations and finally changed my mindset about what it means to be successful. Then I had the motivation and positivism to fix my health problems.
Since then I have been training in precision medicine genetics and emotional approaches to self-care, making me one of the few physicians in the world coaching people for their real best.
Pedro L. González-Sanz is a certified physician specialized in Preventive Precision Medicine. He uses innovative approaches based in genetics, lifestyle medicine and behavior change.
My Clients
JOAQUÍN MÁRQUEZ
Business Owner
“When I met Dr. González I was in shock. The specialists diagnosed me with a gastric infection and metaplasia (some precancerous cells from the intestine in my stomach). My stress levels went even further adding my health problems to all the difficulties of running a business nowadays.
Dr. González helped me see the inner relationships between my mindset, my stress levels, other lifestyle habits, and my health and performance capacity. Through precise analysis, he detected the imbalances I had and corrected them. But the best was the renewed idea about my self-care and the need to put myself first to be able to support and grow my family and business. Without much effort, I have recovered my energy and drive, and have integrated some forgotten habits like eating slower, being more active, and giving, myself more time to sleep. I feel renewed without the fear of gastric cancer risk, but most importantly I have been able to reconsider what a good life entails.”
ION CUERVAS-MONS
Digital Business Consultant
“Being 40 and having been a sportsman always I never thought how much influence my daily action had on my well-being. Thanks to the guidance and analysis made with Dr. González I realized how to optimize my health and prevent future diseases. Overall, I learned to be more compassionate and take more care of myself, opening a brand-new perspective in my action as a husband and business consultant.”